I am a licensed mental health care provider offering telehealth services. I truly believe my calling in life has been to help others using what I’ve gained through my own experiences, schooling and trainings. I have over a decade of experience working with mental health and other disabilities including brain injury and intellectual disabilities. I work with all ages from young children to adults helping them through several areas such as anxiety, depression or trauma. I approach every client with an open mind as every person is different and will benefit from different interventions. I use a variety of treatment modalities, including- CPP (Child Parent Psychotherapy), TF-CBT (Trauma-Focused CBT), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and Play Therapy. I believe an important part of therapy is learning to recognize and strengthen the mind body connection.