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Sheila Howard

My ideal clients are those who not only realize that there are problems in their lives but are also willing to work at improving and changing. Life is often challenging, and I am passionate about helping others through these challenges. I work with children, adolescents, and adults with a variety of problems. I am eclectic in my approach to mental health therapy. The theories I use most are Cognitive, Behavioral, Solution-Focused, and Family Systems Therapy.